For nearly a decade, I lived with constant gut pain. I saw expert after expert. Nothing took the pain away.

Desperate, I went looking for answers online and found a tsumami of contradictory gut health information. This left me feeling utterly overwhelmed. Who do I trust? What do I try?

Eventually, I realised I had to address my gut pain from every angle - physically, psychologically, nutritionally and even through my lifestyle.

This changed everything. My pain eased and my gut began to heal.

Gut Girl Podcast is designed to make sense of all the noise around gut health.

I’m not here to sell you a magic fix or a strict rulebook — because everyone’s gut solution is different.

Through open, honest conversations with gut health experts, Gut Girl Podcast aims to help you discover what’s relevant to you — and to remind you that there is hope.