The information shared on this website is for general informational purposes only and is not a substitute for professional medical or psychological advice, diagnosis or treatment. While I am a registered psychologist, this platform is not providing psychological services and I do not claim to have specialist expertise in gut health, nutrition or gastroenterology. Always seek medical advice from a qualified healthcare professional before making any changes to your diet, medications, treatment plan, supplements or routine, particularly if you have an existing medical condition, are pregnant or breastfeeding.

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