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Promotional graphic for the Gut Girl Podcast featuring Dr. Jason Hawrelak and a woman with blonde hair sitting with a microphone, background in peach tones, with text about gut health.

Podcast promotional image for 'Gut Girl Podcast' featuring hosts Sarah Gray and another woman, sitting on beige couches with microphones, against a peach and pink gradient background. The text highlights the episode topic about the gut-hormone link and perimenopause.

Podcast promotion image for 'Gut Girl Podcast' featuring Nick Holliday, with text emphasizing understanding farmers and ecosystems to improve gut health, and pictures of a woman and a man smiling

Promotional graphic for the Gut Girl Podcast titled 'Heart Disease, Gut Health and Dietary Blunders' with a smiling woman sitting with a microphone and a smiling male doctor in a white coat with a stethoscope.

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A promotional cover for the Gut Girl Podcast featuring Dr. Paul Froomes, with two people smiling and sitting in front of microphones, against a pink background with text about microbiome maps and decoding gut issues.

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You're not alone

Are you feeling swamped by the sea of gut health advice?

You're not alone

I too have felt overwhelmed! For a long time each new person I spoke to gave me a different opinion on how to fix my gut pain.

Here at the Gut Girl Podcast, we know that gut health isn't just about what you eat – it's about how you live, think, and feel. For this reason, it can be VERY overwhelming to know where to start. This is why, in addition to the podcast, I have collaborated with gastroenterologist Dr Paul Froomes, nutritionist Ash Bott, dermatologist Dr Alice Rudd and Dr Matthew Young (Chinese Medicine) to develop free pdf resources that can help you navigate the wealth of gut health information out there.

Free resources

The image is a promotional poster for a podcast titled "Simple Gut Health" by Gut Girl Podcast. It features a woman sitting on a yellow armchair with a smiling expression, wearing a black top and maroon pants. There are smaller images of three experts below her: Dr. Paul Froomes, Dr. Alice Rudd, and Ash Bott (BHSc), with their titles and names. The background is peach-colored with illustrations of fruits, including grapes, strawberries, cherries, and a pear.

Coming Soon

Brand new free resource

The eBook

coming soon!

Be the first to receive the Simple Gut Health eBook.

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Meet gut girl

For nearly a decade, Gut Girl lived with daily gut pain. She saw expert after expert. Nothing took the pain away.

Desperate, she went looking for answers online and found a tsunami of contradictory gut health information, which left her feeling utterly overwhelmed. Who to listen to? Who to trust? What to try?

Hosted by psychologist Georgia-May Parker, Gut Girl Podcast is your companion through the noise of gut health information. It’s a safe, friendly space to learn, reflect, and discover practical steps for lasting wellbeing one conversation at a time.

one conversation at a time.

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