I had so many questions for Paul, we had to do a Part 2!
Today we dive further into understanding how our modern Western lives impact our gut health. We touch on the way that our food and our stress levels can create what’s called ‘gut dysbiosis’, leading to tummy symptoms and even other health conditions you wouldn’t expect! No need to panic though, there's plenty we can do to overcome gut dysbiosis and prevent it happening to us again in the future.
Dr Paul Froomes has collaborated with the Gut Girl Podcast on some exciting new gut health resources and they’re available for free download here: https://www.gutgirlpodcast.com.au/resources
Find out more about today’s guest here: https://themicrobiomeclinic.com.au/pages/dr-froomes
