episode 04: Butterflies in my tummy: stress and the gut - with Ash Bott
Today we welcome back special guest Ash Bott, who is a clinical nutritionist specialising in gut and hormonal health. Ash is here today to help us understand what on earth actually happens in our body when we notice that ‘butterflies in the tummy’ feeling? In other words, what goes on physically in our gut when we feel stress?
