Acupuncture to hack your nervous system?! - With Dr Mathew Young

 

Wait, so if I just lay down, with tiny needles stuck in me, my stomach will feel better? Surely it can’t be that easy?!

Clearly acupuncture has been around for a long time, but the benefits of acupuncture for stress and gut pain are new to me. Today I was lucky enough to speak with Dr Mathew Young who articulately answers all my questions about how acupuncture works, why it works and what it can help with, including gut issues of course!

 
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Why your gut feeling about a therapist matters - psychotherapy for gut health with Anastasia Auld

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A deep dive into the gut microbiome - with Dr Paul Froomes