PODCAST Episodes
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EPISODE 01: What the *&%! is the gut microbiome?! - with Ash Bott
In today’s episode I am so excited to be interviewing Ash Bott from Girl Gut Nutrition. Ash is a clinical nutritionist specialising in gut and hormonal health, and she is here to help us start to understand what the *&%! is the gut microbiome?!
Drawing on beautiful imagery and analogies, Ash opens our minds to the wild world of the gut microbiome, what it is and how it links to the state of our gut health as well as our broader whole body health.
![[coming soon] episode 02: OMG! Is my gut f*cked? - with Dr Paul Froomes](https://images.squarespace-cdn.com/content/v1/68b179307ea3de4e11a4a23d/1769752086629-EDG91VOX6VCXEPDFE25K/1.png)
![[coming soon] EPISODE 03: Butterflies in my tummy: stress and the gut- With Ash Bott](https://images.squarespace-cdn.com/content/v1/68b179307ea3de4e11a4a23d/1769755817090-OAWGLEWFFX28HBHGB78X/3.png)
![[coming soon] EPISODE 04: When I Eat This, I Am also eating that - With Ash Bott](https://images.squarespace-cdn.com/content/v1/68b179307ea3de4e11a4a23d/1769755869097-MA2C5L7FUJVRI3VC2BVK/4.png)
![[coming soon] EPISODE 05: Map my gut: individual microbiome testing - with Dr Paul Froomes ](https://images.squarespace-cdn.com/content/v1/68b179307ea3de4e11a4a23d/1769755907039-3U27IWJPFYY2UBCUY7HC/5.png)
![[coming soon] EPISODE 06: Ommmmm! The art of meditation - With Christian O’Toole](https://images.squarespace-cdn.com/content/v1/68b179307ea3de4e11a4a23d/1769755930936-MSFY0TGNM6QO6291BMU4/6.png)
![[coming soon] EPISODE 07: Being your own mental health advocate: challenges in the Australian mental health culture - with Dr Paul Denborough](https://images.squarespace-cdn.com/content/v1/68b179307ea3de4e11a4a23d/1769755958330-V8HG2GDBHSQQTNMEGXHL/7.png)